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I believe that just about everybody wants to improve in some aspect of their lives.....

My job, is to show you how.

The Diet Doc has been featured in


Permanent Weight Loss

The majority of adults begin a diet at least once a year, yet almost 95% gain back all the weight they lose. With the Diet Doc 50 Days to Your Best Life! system, you will receive one-on-one nutrition, fitness, and lifestyle consulting, you'll learn to understand nutrition and what's best for YOU and your body, and you'll be able to achieve your health and fitness goals!
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Personal Training

For 17 years we've been training individuals and group classes in our state of the art, fully equipped gym in Nashua. Whether you want to lose weight, improve your strength and endurance, prepare for a specific race or competition, or even progress into the wonderful world of physique contests, we have a training program perfectly suited to you and your goals. Want personal training from home? Check out our new OnLine Personal Training Packages!
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Contest Prep

Whether you want to take your first step into the wonderful world of physique contests, or you've competed many times, we offer a fully customized workout and nutrition program that's perfectly suited to you and your goals. With continuous monitoring, assessing, and adjusting, Team K contest prep will get you perfectly peaking for competition day.
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Your Coach In Nashua

Michael Wilkie has been a personal trainer since 2000 and was part of the inaugural group to become a Diet Doc Licensee. He specializes in providing highly individualized nutrition, weight loss, and fitness services.
Already a certified Nutrition Technician and Weight Room Specialist, Michael is now completing his Master Level Personal Training certificate from ISSA. In service to the community, Michael is the director of the Battle of the Books program at Bicentennial Elementary School and head coach for a local baseball team. Whatever your health & fitness goals, Michael is your partner is Nashua!


Creating Your Best Life


I started working with Michael Wilkie two years ago in the hopes of finding a better way to lose weight and live a healthier life. I was skeptical at first because I had tried many other methods of losing weight, with the very little succe...
Ryan's full transformation


I began working with Mike February of 2014 and it was by far one of the best decisions I have made. Mike is the third trainer I have worked with and I would say the third time is definitely the charm. Since working with Mike; I have lost 35...
Kristina's full transformation


My story starts in March 2012 when I was diagnosed with breast cancer and started the 10 month journey of fighting for my life. During this time, and quite honestly, before I had cancer my health and fitness was not a priority.

In June...
Heather's full transformation
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And Keep If Off!

Download Chapter 1 of our book, 50 Days to Your Best Life, for a crash course in understanding your Metabolism.

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